What are the best exercises to lose weight?

I'm 5'11 and weigh 175ibs and have been trying to lose weight fo years and have some, but only with food now it's got to that stage where I need to do exercise, but I hate doing it but need to, so anyone got any exercise suggestions or tips?

Thanks in advance!!! X

What is a VPN?

VPN is (Virtual Private Network) were first used by companies to enable their employees to securely access internal systems such as email remotely (e.g. from home or while on business trips). Today they are increasingly being used for personal use by individuals to protect their privacy while online in public places (e.g. when using the wi-fi connection in a cafe) or in a country where the internet is censored / blocked (e.g. China, Saudi Arabia…).